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You may think you owe him nothing, but the relationship matters to the sociopath in ways you cannot guess or understand.

You may think the sociopath respects your boundaries, but the sociopath will not be sympathetic to your assertions of your needs. The sociopath has his needs, too, and will fight to make sure that they are met.

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Like with ticks or other parasites, you want to poison the well so the sociopath willingly leaves.

This may seem very passive-aggressive, but after about three months (give or take), the sociopath will be out of your life.

You should be in the clear after your sociopath has been gone three to six months.

Keep in mind that by "break up" I mean any situation in which a man makes it clear that he is no longer interested in pursuing a sexual or romantic relationship with you: not calling after he gets your number, fading out after sex or a few dates, or explicitly ending a long term relationship.

In any of these situations, cutting him off completely will accomplish five things: ----------------------------------------- If you liked this post, you'll definitely like my book, Beyond the Breakup, in which I add a 6th point that I overlooked when writing this post originally.But this guide was created to help you navigate your way through all those adjectives and shed the only light you’ll ever need on an otherwise confusing, strenuous experience.It covers everything from how to get started to proper profile and messaging etiquette in today’s online dating world.Now its about as normal (but way more fun) as Internet banking.